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Rosacea: home remedies for redness

Rosacea: home remedies for redness on the face
Tea, honey or apple cider vinegar - the natural rosacea treatment

“There are many natural remedies that can be used to reduce the redness of rosacea. In combination with calming and soothing care, the relapses of the skin disease can be reduced. "


Table of Contents

1. Which home remedies help against rosacea?
2. Which foods and luxury foods are not compatible with rosacea?
3. Rosacea treatment with home remedies and toiletries

Tea, honey, or apple cider vinegar? Which home remedies help against rosacea?

Rosacea, which typically appears on the face, is an inflammatory skin condition that predominantly affects adults. The symptoms are similar to those of acne, but they are fundamentally different from each other. The blotchy redness on the cheek, nose and forehead is caused by increased blood flow and excessive expansion of small veins. Initially volatile skin reddening turns into inflammatory blisters and nodules in later stages, which lead to burning and itchy skin.
Rosacea occurs in phases over several years. Correct care for rosacea therefore plays a key role in stabilizing the skin's condition. In addition, if it is severe, medical rosacea treatment with antibiotics, creams, lotions and gels is carried out. But there are also numerous home remedies for rosacea that are anti-inflammatory and can relieve symptoms. Find out here how you can naturally improve the quality of life.

Natural Rosacea Treatment: Which Home Remedies Help Against Redness?

The medication prescribed by the doctor against the redness of the facial skin can be perfectly supplemented with natural rosacea home remedies. Experience from those affected has shown that simple kitchen classics such as honey and tea can also help relieve rosacea.


As one of the most popular medicinal plants in Europe, chamomile has anti-inflammatory properties that reduce unsightly reddening of the skin in rosacea and soothe inflammatory processes. Secondary plant substances such as terpenoids and flavonoids in chamomile also soothe the skin.

  • Divide 4 organic chamomile tea bags into 3 cups and brew with hot water - leave to steep for 10 minutes
  • Remove the tea bag and let it cool down in the refrigerator for at least 30 minutes
  • Place cold chamomile tea bags on the areas of skin affected by rosacea and let them work for about 15 to 20 minutes
  • Use morning and evening, if necessary up to 4 times a day


Even in ancient Egypt, honey was used for the therapeutic application of skin problems. As a home remedy for rosacea, the liquid gold has a disinfecting effect and an antibacterial effect that can reduce inflammation. It makes the skin feel comfortable without leaving an unpleasant film of oil.

  • Gently apply 2 tablespoons of organic honey to the affected areas of the skin
  • Leave on for 20 to 30 minutes and then rinse off with lukewarm water


The nourishing gel of the aloe vera plant is an indispensable part of the cosmetics and health industry. The medicinal plant contains a rich variety of nutrients that have anti-inflammatory effects. The antioxidants soothe the skin and can reduce redness from rosacea.

  • Apply fresh gel from the aloe vera plant directly to reddened skin areas
  • Let the gel dry and gently rinse your face with lukewarm water
  • Use twice a day for a positive effect


Take advantage of the beneficial properties of green tea and easily apply it as a rosacea home remedy. The secondary plant substances have an antioxidant effect, reduce redness on the face and accelerate the healing process. The ingredients also help protect the skin from sunlight.

  • Prepare 2 cups of green tea, allow to cool and chill in the refrigerator for at least 30 minutes
  • Soak the cotton cloth with green tea and apply it to rosacea for 5 minutes
  • Use twice a day for soothing results


Apple cider vinegar has a long history as a home remedy. The fermentation processes produce many substances that inhibit inflammation and contribute to disinfection. Apple cider vinegar also balances the pH of the skin and helps kill bacteria.

  • Mix 2 tablespoons of apple cider vinegar with 8 large tablespoons of water
  • Dab the apple cider vinegar mixture onto the skin with a cotton ball
  • Thoroughly rinse the vinegar off the skin 10 minutes after use
  • 1x daily application

Which foods and luxury foods are not compatible with rosacea?

Those who suffer from rosacea should also watch their diet and avoid certain foods. Because some substances in food have a vasodilating effect, trigger inflammation and release histamines, which can lead to the visible swelling and redness of rosacea.

Rosacea treatment with home remedies and toiletries

There are numerous natural remedies such as tea and honey that can be used to soothe the redness of rosacea.

Common questions about rosacea home remedies

What home remedies help with rosacea?

For the natural rosacea treatment, home remedies with soothing, anti-inflammatory and antioxidant properties have proven themselves. These include facial treatments with chamomile, honey, aloe vera, green tea or apple cider vinegar, which complement a soothing facial care (e.g. antirougeurs from Avène).
What Quickly Helps Against Rosacea?

If acute skin changes such as redness, pimples or papules occur, home remedies are quickly at hand. Honey disinfects inflammatory changes in the skin, green tea effectively reduces redness - this is how the active ingredients can be tailored to individual complaints. For the long-term rosacea treatment, intensive care with Avène products is also suitable.