Why is seafood salad healthy

  • 02/17/2013, 3:53 p.m. Seafood salad in the evening? # 1

    Seafood salad in the evening?


    in this way is fish, which is actually healthy ... but in the evening?

  • 02/17/2013, 3:57 pm Seafood salad in the evening? # 2

    AW: Seafood salad in the evening?

    oh, I think if you don't overdo it, not too much of it, then you can do it.
    meat would be a lot worse ...


  • February 17th, 2013, 4:41 pm Seafood salad in the evening? # 3

    AW: Seafood salad in the evening?

    Neither one nor the other is bad. Why should it please?

    If I only eat 50% of my calorie requirements during the day, I can eat both in the evening without any problems.


  • 02/17/2013, 5:03 p.m. Seafood salad in the evening? # 4

    AW: Seafood salad in the evening?

    Quote by Schmidti

    oh, I think if you don't overdo it, not too much of it, then you can do it.
    meat would be a lot worse ...

    Please inform yourself first before you make such statements and thus give completely wrong information

    Meat, as long as it is lean and no bratwurst or the like, is absolutely ideal for the evening and otherwise nothing is bad, as Kiggie said, as long as you don't get over your calorie requirement
    Of course you can also eat a bratwurst or something similar if you like, due to the low nutrient content and high fat this is just less optimal but doesn't make you drop dead

    ChilliVanilli
    what is your idea of ​​the evening meal? (is a neutral question because you have doubts about eating fish / seafood in the evening)
    that evening meals generally make you fat is a myth, see keyword calorie balance

  • February 17th, 2013, 8:07 pm Seafood salad in the evening? # 5

    AW: Seafood salad in the evening?

    I absolutely love a seafood salad, especially in the evening!

    It will be difficult to get a smart seafood salad - not everyone lives by the sea and what you get in the supermarket is quite often a mountain of cream with a few leftover fish in it.

    I understand by a healthy seafood salad that there is usually not much more than vinegar and oil!


  • 02/18/2013, 08:39 AM Seafood salad? # 6

    AW: Seafood salad in the evening?

    I would say that it is a good meal for the evening, should generally have a lot of protein and little carbohydrates, just like meat and fish. so is perfect
    best regards

  • 02/18/2013, 4:27 pm Seafood salad in the evening? # 7

    AW: Seafood salad in the evening?

    Isn't such a seafood salad made with mayonnaise or whipped cream? Even the best protein content doesn't help if the thing ends up with 40g of fat per 100g

    Bye

  • 02/18/2013, 4:34 pm Seafood salad in the evening? # 8th

    AW: Seafood salad in the evening?

    Not necessarily, at our fish counter you get one with vinegar, some oil and herbs (and everything about sea creatures that comes to mind, from octupus to mussels to shrimp)


  • 02/18/2013, 5:01 pm Seafood salad in the evening? # 9

    AW: Seafood salad in the evening?

    Quote by JarJar

    Not necessarily, at our fish counter you get one with vinegar, some oil and herbs (and everything about sea creatures that comes to mind, from octupus to mussels to shrimp)

    I know that too. So I have no concerns! Is very healthy in my eyes.
    You can also do it yourself. Thaw frozen seafood and then add vinegar and oil to taste.


    Isn't such a seafood salad made with mayonnaise or whipped cream?
    I've never seen it like this before, to be honest.

  • 02/18/2013, 6:20 pm Seafood salad in the evening? # 10

    AW: Seafood salad in the evening?

    I wasn't quite sure now what exactly was meant by that. I know from Hohmann (at least I think) there are fish bites in it and with cream and mayo. Of course, that feels good.

    If the fresh MFS is only dressed with oil and vinegar, then of course there is absolutely nothing wrong with it


    Bye

  • 02/18/2013, 8:28 pm Seafood salad in the evening? # 11

    AW: Seafood salad in the evening?

    I think you're confusing that with herring in cream sauce there is something like that quite often in the refrigerated shelf

  • 02/18/2013, 10:30 p.m. Seafood salad in the evening? # 12

    AW: Seafood salad in the evening?

    May be But there is also stuff like that with squid, mussels and the like in such a red sauce. Even though I'm from the Baltic Sea, strangely enough, I don't really like salads Then rather seafood or even better fish: P


    Bye

  • 02/19/2013, 08:27 AM Seafood salad? # 13

    AW: Seafood salad in the evening?

    In principle you are right Mafia boss, the packaged ones are actually always in cream or other sauces.

    I am lucky to have a fish counter in my favorite supermarket who do everything freshly and sell tuna, for example. also always in sushi quality - so everything is really ultra fresh (you can also stand in front of it, it doesn't smell like fish)


  • 02/19/2013, 8:51 a.m. seafood salad? # 14

    AW: Seafood salad in the evening?

    Quote by JarJar

    In principle you are right Mafia boss, the packaged are actually always in cream or other sauces.

    I am lucky to have a fish counter in my favorite supermarket who do everything freshly and sell tuna, for example. also always in sushi quality - so everything is really ultra fresh (you can also stand in front of it, it doesn't smell like fish)

    I don't eat it packaged either. Either make it yourself with fresh or frozen seafood or, best of all, with a good Spanish. This is actually one of the standard tapas. Delicious, I get hungry right away

  • 02/19/2013, 8:55 am Seafood salad? # 15

    AW: Seafood salad in the evening?

    Oh yes, that is definitely one of the best tapas ... but I also love the Spanish tortilla (and make it myself in a low carb version)


  • 19.02.2013, 10:47 a.m. seafood salad? # 16

    AW: Seafood salad in the evening?

    Quote by JarJar

    Oh yes, that is definitely one of the best tapas ... but I also love the Spanish tortilla (and make it myself in a low carb version)

    oh would you like to tell me the recipe?

  • 02/19/2013, 11:45 a.m. seafood salad? # 17

    AW: Seafood salad in the evening?